Performance Nutrition Consulting

At CAPONUTRITION we don't limit our work to professional athletes only.

We offer the Performance Nutrition Consultation to recreational athletes that want to optimize their nutrition, performance-related habits, and supplementation with protocols born from our work with NFL, UFC, and NHL competitors and adapted to be easily implemented in the life of those who enjoy training but don't make a living from it.

Our coaching consists of a first meeting (in person or e-meeting), during which we will meticulously analyze current routines and discuss goals.
Following our first consultation, we analyze data and deliver an individualized protocol within 72 hours to teach our athletes performance nutrition principles, emphasizing adherence to a plan and caloric and macronutrient periodization.

We tailor our protocols to a specific work and training schedule, particularly to workout timing, type, volume, and RPE. We don't believe the one size fits all approach, so we discuss our athletes' food preferences. With our founder born and raised in the Italian North East, we master every aspect of Italian cuisine and we can teach you how to cook Italy's most traditional dishes.

Our consulting services start at $750.

We do not offer:
○ medical nutrition therapy (our protocols are not created to treat/cure/prevent any disease).
○ meal prep/catering/chef services
○ strength and conditioning coaching