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Evidence-based science
Experience with elite athletes
Italian food tradition
Evidence-based science
Experience with elite athletes
Italian food tradition
caponutrition

I have known Dr. Capodaglio for three years, and we have been constantly in touch to discuss traditional Italian recipes that I have been using working as a private chef. Every time we talk about food, I am amazed by how he can explain the scientific aspect of a dish, breaking it down ingredient by ingredient.
His strong formal education background meets his passion for food and tradition, making him a unique interpreter of Italian performance nutrition in the US.
If you want to learn about the Italian culinary heritage and its compatibility with a healthy lifestyle, CAPONUTRITION will not disappoint your expectations!

Giuseppe Marrone | Private Chef | East Hampton, NY
caponutrition

As a business owner, my days are jampacked full of meetings. However, I am also a competitive athlete and before working with CAPONUTRITION, I often ran out of energy and was exhausted when I arrived at training or so tired that I could not concentrate in my conference calls. Dr Capodaglio has been a miracle worker in smoothening out my energy levels so I can peak for the right activity. Especially leading up to competitions, I no longer worry about weight or food because I know the protocols will have variety (not bland!) and give me the energy to win. Since working with Dr Capodaglio, I have medaled at international major at the Adult level, often beating full-time competitors almost 20 years younger than me.

Meg He | CEO, Forbes 30 under 30 | New York, NY
caponutrition

I work between Los Angeles and NYC. Running a tailoring brand on the country's two coasts is a highly demanding job, and I need to be in top shape all year round regardless of red-eye flights and multiple meetings. Working with CAPONUTRITION helped me understand how my body works. However, the main benefit of our journey was learning the principles determining balanced and sustainable eating. Being born in Italy, it is essential to keep my Mediterranean roots, Dr Capodaglio does not ostracize carbohydrates; he teaches when is their proper timing and pairing. CAPONUTRITION has a unique vision, and I strongly recommend it to those who visited Italy and came back missing the tasty food they enjoyed in Rome, Florence, and Venice.

Denis Frison | Entrepreneur | Beverly Hills, CA