Performance Nutrition Consultation

The Performance Nutrition consultation is an introductory experience for amateur and professional athletes that want to optimize their nutrition and supplementation protocols.
After an initial consultation, we will deliver an individualized protocol.

The Performance Nutrition Consultation is a great way to start a nutrition program and receive foundational directions to nutrition.
The performance nutrition consultation includes:

• An initial consultation of up to ninety minutes to assess your current eating patterns, discuss your training schedule and recovery;
• The creation of a personalized performance nutrition/supplementation plan based on your individual needs and objectives.

The experience does not include:

• The creation of a strength and conditioning protocol;
• Any follow-up (if you are interested in it, the Professional Athlete Experience is what you are looking for!);
• Any meal prep/chef service.